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	<title>Carbohydrates</title>
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	<description>Learn More About Carbohydrates</description>
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		<title>List Of Complex Carbohydrates</title>
		<link>http://learnaboutcarbohydrates.com/list-of-complex-carbohydrates</link>
		<comments>http://learnaboutcarbohydrates.com/list-of-complex-carbohydrates#comments</comments>
		<pubDate>Fri, 07 May 2010 19:26:05 +0000</pubDate>
		<dc:creator>VP Carbs</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[List Of Complex Carbohydrates]]></category>

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		<description><![CDATA[Many people are surprised when they learn that there are healthy carbohydrates. Low-carb diets have turned many against all carbohydrates but there are plenty which can contribute to a healthy diet. To find out which are good to eat search for a list of complex carbohydrates on the internet. Complex carbs are also referred to [...]]]></description>
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		<title>List Of Complex Carbohydrate Foods</title>
		<link>http://learnaboutcarbohydrates.com/list-of-complex-carbohydrate-foods</link>
		<comments>http://learnaboutcarbohydrates.com/list-of-complex-carbohydrate-foods#comments</comments>
		<pubDate>Tue, 04 May 2010 21:34:18 +0000</pubDate>
		<dc:creator>VP Carbs</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[List Of Complex Carbohydrate Foods]]></category>

		<guid isPermaLink="false">http://learnaboutcarbohydrates.com/?p=89</guid>
		<description><![CDATA[Complex carbohydrate foods are those that will last longer and are better for you and having a list of complex carbohydrate foods can make shopping much easier. You want to focus on eating these foods if you are looking at losing weight because complex carbohydrates take longer to break down and be metabolized when compared [...]]]></description>
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		<title>List Of Carbohydrates</title>
		<link>http://learnaboutcarbohydrates.com/list-of-carbohydrates</link>
		<comments>http://learnaboutcarbohydrates.com/list-of-carbohydrates#comments</comments>
		<pubDate>Fri, 30 Apr 2010 21:04:47 +0000</pubDate>
		<dc:creator>VP Carbs</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[list of carbohydrates]]></category>

		<guid isPermaLink="false">http://learnaboutcarbohydrates.com/?p=87</guid>
		<description><![CDATA[Everyone has heard of the low or no carbohydrate fad diets. These diets imply that all carbohydrates are bad. This is not true. Sure, there are some that are not good for you, but others are very healthy. A list of carbohydrates, both good and bad, can be found in this article. Carbohydrates are an [...]]]></description>
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		<title>List Of Carbohydrate Rich Foods</title>
		<link>http://learnaboutcarbohydrates.com/list-of-carbohydrate-rich-foods</link>
		<comments>http://learnaboutcarbohydrates.com/list-of-carbohydrate-rich-foods#comments</comments>
		<pubDate>Wed, 28 Apr 2010 18:52:31 +0000</pubDate>
		<dc:creator>VP Carbs</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[List Of Carbohydrate Rich Foods]]></category>

		<guid isPermaLink="false">http://learnaboutcarbohydrates.com/?p=85</guid>
		<description><![CDATA[Eating right is the key to living a long and healthy life. But, people have many misconceptions when it comes to eating the right foods. We must get the proper amount of fiber, carbohydrates, proteins, among other things in order to achieve this. A list of carbohydrate rich foods can help you be healthier. There [...]]]></description>
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		<title>List Of Carbohydrate Free Foods</title>
		<link>http://learnaboutcarbohydrates.com/list-of-carbohydrate-free-foods</link>
		<comments>http://learnaboutcarbohydrates.com/list-of-carbohydrate-free-foods#comments</comments>
		<pubDate>Fri, 23 Apr 2010 23:54:06 +0000</pubDate>
		<dc:creator>VP Carbs</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[List Of Carbohydrate Free Foods]]></category>

		<guid isPermaLink="false">http://learnaboutcarbohydrates.com/?p=83</guid>
		<description><![CDATA[If what you are looking for is a list of food items that contain absolutely no carbohydrates, at all, then the answer is no. All foods, regardless of what type they are, do contain some amount of carbohydrates. There are, however, certain foods you will see on a list of carbohydrate free foods. The reason [...]]]></description>
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		<title>List Of Carbohydrate Grams</title>
		<link>http://learnaboutcarbohydrates.com/list-of-carbohydrate-grams</link>
		<comments>http://learnaboutcarbohydrates.com/list-of-carbohydrate-grams#comments</comments>
		<pubDate>Wed, 21 Apr 2010 00:38:42 +0000</pubDate>
		<dc:creator>VP Carbs</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[list of carbohydrate grams]]></category>

		<guid isPermaLink="false">http://learnaboutcarbohydrates.com/?p=81</guid>
		<description><![CDATA[If you plan on eating a healthy, well-balanced diet, you have to eat plenty of carbohydrates. Carbs are the main energy source for all of our bodily functions. Carbs are broken down by the body for cell and muscle use, making carbs a necessary part of any diet. By knowing what carbs do, how they [...]]]></description>
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		<title>List Of Carbohydrate Foods</title>
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		<comments>http://learnaboutcarbohydrates.com/list-of-carbohydrate-foods#comments</comments>
		<pubDate>Fri, 16 Apr 2010 21:45:16 +0000</pubDate>
		<dc:creator>VP Carbs</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[list of carbohydrate foods]]></category>

		<guid isPermaLink="false">http://learnaboutcarbohydrates.com/?p=79</guid>
		<description><![CDATA[By carefully compiling a list of carbohydrate foods, you can begin to decipher which carbohydrates are good for your body and can excel weight loss and which ones are considered to have adverse effects on your body. Good carbohydrates can provide your body with increased energy, proper functioning of your organs and give you an [...]]]></description>
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		<title>List Of Carbohydrate Food</title>
		<link>http://learnaboutcarbohydrates.com/list-of-carbohydrate-food</link>
		<comments>http://learnaboutcarbohydrates.com/list-of-carbohydrate-food#comments</comments>
		<pubDate>Mon, 12 Apr 2010 21:03:54 +0000</pubDate>
		<dc:creator>VP Carbs</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[list of carbohydrate food]]></category>

		<guid isPermaLink="false">http://learnaboutcarbohydrates.com/?p=76</guid>
		<description><![CDATA[Carbohydrates have become the enemy to many people thanks to fad diets. Actually, there are a list of carbohydrate food that we need in our lives to be healthy. These foods will give your body the energy needed to sustain a healthy lifestyle. The optimum sources of fuel for your body come from whole grains, [...]]]></description>
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		<title>List Of Bad Carbohydrate Foods</title>
		<link>http://learnaboutcarbohydrates.com/list-of-bad-carbohydrate-foods</link>
		<comments>http://learnaboutcarbohydrates.com/list-of-bad-carbohydrate-foods#comments</comments>
		<pubDate>Thu, 08 Apr 2010 21:14:10 +0000</pubDate>
		<dc:creator>VP Carbs</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[list of bad carbohydrate foods]]></category>

		<guid isPermaLink="false">http://learnaboutcarbohydrates.com/?p=73</guid>
		<description><![CDATA[A list of bad carbohydrate foods is essential for anyone who is looking to maintain a healthy lifestyle. Carbohydrates in general are any group of organic compounds that includes starches, sugars, gums, and celluloses. They serve as a major source of energy for the body. All carbohydrates are turned into glucose in a person&#8217;s body. [...]]]></description>
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		<title>List Of Carbohydrate</title>
		<link>http://learnaboutcarbohydrates.com/list-of-carbohydrate</link>
		<comments>http://learnaboutcarbohydrates.com/list-of-carbohydrate#comments</comments>
		<pubDate>Thu, 01 Apr 2010 20:34:30 +0000</pubDate>
		<dc:creator>VP Carbs</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[list of carbohydrate]]></category>
		<category><![CDATA[List Of Carbohydrate Content In Common Starches]]></category>
		<category><![CDATA[List Of Carbohydrate Content In Foods]]></category>

		<guid isPermaLink="false">http://learnaboutcarbohydrates.com/?p=65</guid>
		<description><![CDATA[A lot of times, when people decide to lose weight, the first thing they do it cut out carbohydrates. While carbohydrates do add up in calories, they are not all bad and in fact, are really necessary for your body to function properly. They are also the best sources for fiber. The following will provide [...]]]></description>
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