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	<title>Carbohydrates</title>
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	<description>Learn More About Carbohydrates</description>
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		<title>List Of Bad Carbohydrate Foods</title>
		<link>http://learnaboutcarbohydrates.com/list-of-bad-carbohydrate-foods</link>
		<comments>http://learnaboutcarbohydrates.com/list-of-bad-carbohydrate-foods#comments</comments>
		<pubDate>Sun, 14 Apr 2013 21:14:10 +0000</pubDate>
		<dc:creator>VP Carbs</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[list of bad carbohydrate foods]]></category>

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		<description><![CDATA[A list of bad carbohydrate foods is essential for anyone who is looking to maintain a healthy lifestyle. Carbohydrates in general are any group of organic compounds that includes starches, sugars, gums, and cellulose. They serve as a major source of energy for the body. All carbohydrates are turned into glucose in a person&#8217;s body. The difference [...]]]></description>
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		<title>List Of All Carbohydrates &#8211; Complex and Simple Carbohydrates</title>
		<link>http://learnaboutcarbohydrates.com/how-to-list-of-all-carbohydrates</link>
		<comments>http://learnaboutcarbohydrates.com/how-to-list-of-all-carbohydrates#comments</comments>
		<pubDate>Fri, 12 Apr 2013 20:09:54 +0000</pubDate>
		<dc:creator>VP Carbs</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[list of all carbohydrates]]></category>
		<category><![CDATA[list of carbohydrates]]></category>

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		<description><![CDATA[The buzz word around town today is carbohydrates and much debate has ensued over whether they are all that good for you or not. In fact there are diets which even forbid their inclusion in a diet. Getting a complete list of all carbohydrates is very helpful when planning a diet. Made up of carbons, hydrogen, [...]]]></description>
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		<title>How To Select A Carbohydrates Counter</title>
		<link>http://learnaboutcarbohydrates.com/how-to-select-a-carbohydrates-counter</link>
		<comments>http://learnaboutcarbohydrates.com/how-to-select-a-carbohydrates-counter#comments</comments>
		<pubDate>Thu, 31 May 2012 00:00:00 +0000</pubDate>
		<dc:creator>VP Carbs</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[A carbohydrate counter is a vital tool irrespective of whether one is attempting to control their blood sugar level due to concerns pertaining diabetes, or they are just following a low diet of carbohydrates. Carbohydrates counter helps to offer the carbohydrate gram count for several foods. The finest carbohydrates counters comprise of information concerning the [...]]]></description>
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		<title>Carbohydrates For Diabetics</title>
		<link>http://learnaboutcarbohydrates.com/carbohydrates-for-diabetics</link>
		<comments>http://learnaboutcarbohydrates.com/carbohydrates-for-diabetics#comments</comments>
		<pubDate>Sun, 27 May 2012 00:00:00 +0000</pubDate>
		<dc:creator>VP Carbs</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Carbohydrate is an organic compound that serves as nutrient and is a source of energy in the human body. The carbohydrates work in the human body by entering the digestive system changing the carbohydrates to glucose which is the blood sugar. Some of the foods which have high contents of carbohydrates include; fruits, sweets, soft [...]]]></description>
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		<title>Carbohydrates in Apples</title>
		<link>http://learnaboutcarbohydrates.com/carbohydrates-in-apples</link>
		<comments>http://learnaboutcarbohydrates.com/carbohydrates-in-apples#comments</comments>
		<pubDate>Sat, 19 May 2012 00:00:00 +0000</pubDate>
		<dc:creator>VP Carbs</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[If you are undergoing a vegetarian diet, liquid diet or any diet programs which will only require you to eat fruits and vegetables, then you must be thinking that you are not taking some food components which contribute to weight gain such as sugar and carbohydrates. The truth of the matter is that, fruits and [...]]]></description>
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		<title>Importance Of Carbohydrates In Fruits</title>
		<link>http://learnaboutcarbohydrates.com/importance-of-carbohydrates-in-fruits</link>
		<comments>http://learnaboutcarbohydrates.com/importance-of-carbohydrates-in-fruits#comments</comments>
		<pubDate>Mon, 14 May 2012 00:00:00 +0000</pubDate>
		<dc:creator>VP Carbs</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[In the recent past, there have been speculations that carbohydrates are bad for ones health. This is because certain studies have come up with the conclusions that certain lifestyle diseases are brought about by consumption of carbohydrates. The truth of the matter of the is taking considerable amounts of carbohydrates daily is actually very beneficial. [...]]]></description>
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		<title>Discover The Amount Of Daily Carbohydrates Needed By Your Body</title>
		<link>http://learnaboutcarbohydrates.com/discover-the-amount-of-daily-carbohydrates-needed-by-your-body</link>
		<comments>http://learnaboutcarbohydrates.com/discover-the-amount-of-daily-carbohydrates-needed-by-your-body#comments</comments>
		<pubDate>Wed, 09 May 2012 00:00:00 +0000</pubDate>
		<dc:creator>VP Carbs</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Foods rich in Carbohydrate are the main source of energy needed by the body to function properly. The body usually breaks down the carbohydrates or the carbs, into fuel that is then used by the cells and muscles. That is the reason why you should learn about the moderate amount of daily carbohydrates needed by [...]]]></description>
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		<title>Example of carbohydrates</title>
		<link>http://learnaboutcarbohydrates.com/example-of-carbohydrates</link>
		<comments>http://learnaboutcarbohydrates.com/example-of-carbohydrates#comments</comments>
		<pubDate>Sat, 05 May 2012 00:00:00 +0000</pubDate>
		<dc:creator>VP Carbs</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://learnaboutcarbohydrates.com/example-of-carbohydrates</guid>
		<description><![CDATA[Carbohydrates is a class of major nutrients that required by our bodies. It is an energy giving food. Our body in one way or the other requires energy at all times. Whether just lying down or carrying out some tasks our body use energy. There is a deception that too much intake of carbohydrates leads [...]]]></description>
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		<title>Complex Carbohydrates Examples</title>
		<link>http://learnaboutcarbohydrates.com/complex-carbohydrates-examples</link>
		<comments>http://learnaboutcarbohydrates.com/complex-carbohydrates-examples#comments</comments>
		<pubDate>Fri, 20 Apr 2012 00:00:00 +0000</pubDate>
		<dc:creator>VP Carbs</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://learnaboutcarbohydrates.com/complex-carbohydrates-examples</guid>
		<description><![CDATA[You must have heard about the term &#8220;Complex Carbohydrates&#8220;. What are they and why are they so important for the proper functioning of the body? A substantial portion of your diet must include carbohydrates for your body to function efficiently. When you consume carbohydrates, your body breaks them up and converts them into sugar or [...]]]></description>
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		<title>Get That Extra Surge Of Energy From Food With Carbohydrates</title>
		<link>http://learnaboutcarbohydrates.com/get-that-extra-surge-of-energy-from-food-with-carbohydrates</link>
		<comments>http://learnaboutcarbohydrates.com/get-that-extra-surge-of-energy-from-food-with-carbohydrates#comments</comments>
		<pubDate>Mon, 16 Apr 2012 00:00:00 +0000</pubDate>
		<dc:creator>VP Carbs</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://learnaboutcarbohydrates.com/get-that-extra-surge-of-energy-from-food-with-carbohydrates</guid>
		<description><![CDATA[So you want that extra boost of energy. Perhaps you&#8217;ve been feeling rather fatigued lately, or maybe you&#8217;re about to hit the gym. Bottom line is, you&#8217;ve been told time and again that carbohydrates are the go-to foods for your energy storing needs. Now you&#8217;re on a quest to consume some food with carbohydrates&#8230;but where [...]]]></description>
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