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	<title>Carbohydrates</title>
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	<description>Learn More About Carbohydrates</description>
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		<title>Importance Of Carbohydrates In Fruits</title>
		<link>http://learnaboutcarbohydrates.com/importance-of-carbohydrates-in-fruits</link>
		<comments>http://learnaboutcarbohydrates.com/importance-of-carbohydrates-in-fruits#comments</comments>
		<pubDate>Mon, 14 May 2012 00:00:00 +0000</pubDate>
		<dc:creator>VP Carbs</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[In the recent past, there have been speculations that carbohydrates are bad for ones health. This is because certain studies have come up with the conclusions that certain lifestyle diseases are brought about by consumption of carbohydrates. The truth of the matter of the is taking considerable amounts of carbohydrates daily is actually very beneficial. &#8230; <a href="http://learnaboutcarbohydrates.com/importance-of-carbohydrates-in-fruits">Continue reading</a>]]></description>
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		<title>Discover The Amount Of Daily Carbohydrates Needed By Your Body</title>
		<link>http://learnaboutcarbohydrates.com/discover-the-amount-of-daily-carbohydrates-needed-by-your-body</link>
		<comments>http://learnaboutcarbohydrates.com/discover-the-amount-of-daily-carbohydrates-needed-by-your-body#comments</comments>
		<pubDate>Wed, 09 May 2012 00:00:00 +0000</pubDate>
		<dc:creator>VP Carbs</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Foods rich in Carbohydrate are the main source of energy needed by the body to function properly. The body usually breaks down the carbohydrates or the carbs, into fuel that is then used by the cells and muscles. That is the reason why you should learn about the moderate amount of daily carbohydrates needed by &#8230; <a href="http://learnaboutcarbohydrates.com/discover-the-amount-of-daily-carbohydrates-needed-by-your-body">Continue reading</a>]]></description>
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		<title>Example of carbohydrates</title>
		<link>http://learnaboutcarbohydrates.com/example-of-carbohydrates</link>
		<comments>http://learnaboutcarbohydrates.com/example-of-carbohydrates#comments</comments>
		<pubDate>Sat, 05 May 2012 00:00:00 +0000</pubDate>
		<dc:creator>VP Carbs</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Carbohydrates is a class of major nutrients that required by our bodies. It is an energy giving food. Our body in one way or the other requires energy at all times. Whether just lying down or carrying out some tasks our body use energy. There is a deception that too much intake of carbohydrates leads &#8230; <a href="http://learnaboutcarbohydrates.com/example-of-carbohydrates">Continue reading</a>]]></description>
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		<title>Complex Carbohydrates Examples</title>
		<link>http://learnaboutcarbohydrates.com/complex-carbohydrates-examples</link>
		<comments>http://learnaboutcarbohydrates.com/complex-carbohydrates-examples#comments</comments>
		<pubDate>Fri, 20 Apr 2012 00:00:00 +0000</pubDate>
		<dc:creator>VP Carbs</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[You must have heard about the term &#8220;Complex Carbohydrates&#8220;. What are they and why are they so important for the proper functioning of the body? A substantial portion of your diet must include carbohydrates for your body to function efficiently. When you consume carbohydrates, your body breaks them up and converts them into sugar or &#8230; <a href="http://learnaboutcarbohydrates.com/complex-carbohydrates-examples">Continue reading</a>]]></description>
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		<title>Get That Extra Surge Of Energy From Food With Carbohydrates</title>
		<link>http://learnaboutcarbohydrates.com/get-that-extra-surge-of-energy-from-food-with-carbohydrates</link>
		<comments>http://learnaboutcarbohydrates.com/get-that-extra-surge-of-energy-from-food-with-carbohydrates#comments</comments>
		<pubDate>Mon, 16 Apr 2012 00:00:00 +0000</pubDate>
		<dc:creator>VP Carbs</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[So you want that extra boost of energy. Perhaps you&#8217;ve been feeling rather fatigued lately, or maybe you&#8217;re about to hit the gym. Bottom line is, you&#8217;ve been told time and again that carbohydrates are the go-to foods for your energy storing needs. Now you&#8217;re on a quest to consume some food with carbohydrates&#8230;but where &#8230; <a href="http://learnaboutcarbohydrates.com/get-that-extra-surge-of-energy-from-food-with-carbohydrates">Continue reading</a>]]></description>
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		<title>What Is Carbohydrates Role In Our Bodies</title>
		<link>http://learnaboutcarbohydrates.com/what-is-carbohydrates-role-in-our-bodies</link>
		<comments>http://learnaboutcarbohydrates.com/what-is-carbohydrates-role-in-our-bodies#comments</comments>
		<pubDate>Sat, 14 Apr 2012 00:00:00 +0000</pubDate>
		<dc:creator>VP Carbs</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://learnaboutcarbohydrates.com/what-is-carbohydrates-role-in-our-bodies</guid>
		<description><![CDATA[What is carbohydrates role in our bodies? Nutritionists recommend that most of our food should be composed of a great proportion of carbohydrates in some form, so why is it so important to adhere to this guideline? In this article I shall explain what is carbohydrates role and how important carbohydrates are in our bodies. &#8230; <a href="http://learnaboutcarbohydrates.com/what-is-carbohydrates-role-in-our-bodies">Continue reading</a>]]></description>
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		<title>Function Of Carbohydrates</title>
		<link>http://learnaboutcarbohydrates.com/function-of-carbohydrates</link>
		<comments>http://learnaboutcarbohydrates.com/function-of-carbohydrates#comments</comments>
		<pubDate>Tue, 10 Apr 2012 00:00:00 +0000</pubDate>
		<dc:creator>VP Carbs</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Carbohydrates are made up of carbon oxygen and hydrogen molecules combined to form a molecule. There are simple carbohydrates like glucose, fructose while others like starch are more complex. Foods contain three types of carbohydrates; sugars, starch and fiber. Carbohydrates have a number of functions in living creatures. These functions are; Carbohydrates as a source &#8230; <a href="http://learnaboutcarbohydrates.com/function-of-carbohydrates">Continue reading</a>]]></description>
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		<title>Important Facts About Carbohydrates</title>
		<link>http://learnaboutcarbohydrates.com/important-facts-about-carbohydrates</link>
		<comments>http://learnaboutcarbohydrates.com/important-facts-about-carbohydrates#comments</comments>
		<pubDate>Fri, 06 Apr 2012 00:00:00 +0000</pubDate>
		<dc:creator>VP Carbs</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://learnaboutcarbohydrates.com/important-facts-about-carbohydrates</guid>
		<description><![CDATA[The hiding of facts about carbohydrates has made it impossible for the understanding of what carbohydrates and their importance in our body. These are nutrients that the body needs for its functionality. They are among the four important nutrients which comprise of proteins, fats, water and carbohydrates. The first fact about carbohydrates is that its &#8230; <a href="http://learnaboutcarbohydrates.com/important-facts-about-carbohydrates">Continue reading</a>]]></description>
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		<title>Control Your Blood Sugar Levels By Counting Carbohydrates</title>
		<link>http://learnaboutcarbohydrates.com/control-your-blood-sugar-levels-by-counting-carbohydrates</link>
		<comments>http://learnaboutcarbohydrates.com/control-your-blood-sugar-levels-by-counting-carbohydrates#comments</comments>
		<pubDate>Mon, 02 Apr 2012 00:00:00 +0000</pubDate>
		<dc:creator>VP Carbs</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://learnaboutcarbohydrates.com/control-your-blood-sugar-levels-by-counting-carbohydrates</guid>
		<description><![CDATA[When tackling with diabetes and its different symptoms, maintaining a diet can help you out in this miserable situation that can deteriorated to further severe consequences if not manages properly. Carbohydrates are major constituents in disturbing levels of blood sugar that implies that most diabetics are obliged to organize carbohydrate counting so that they could &#8230; <a href="http://learnaboutcarbohydrates.com/control-your-blood-sugar-levels-by-counting-carbohydrates">Continue reading</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>An Overview Of Carbohydrates Content In Alcohol</title>
		<link>http://learnaboutcarbohydrates.com/an-overview-of-carbohydrates-content-in-alcohol</link>
		<comments>http://learnaboutcarbohydrates.com/an-overview-of-carbohydrates-content-in-alcohol#comments</comments>
		<pubDate>Thu, 29 Mar 2012 00:00:00 +0000</pubDate>
		<dc:creator>VP Carbs</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://learnaboutcarbohydrates.com/an-overview-of-carbohydrates-content-in-alcohol</guid>
		<description><![CDATA[Alcoholic drinks are mostly made from plants with high carbohydrate contents such as grains and grapes. When the drink is in the fermentation stage, yeast metabolizes the carbohydrates to produce alcohol. The sugar that remains after the process contributes to making up the carbohydrates in the drink and the sugar levels vary from one drink &#8230; <a href="http://learnaboutcarbohydrates.com/an-overview-of-carbohydrates-content-in-alcohol">Continue reading</a>]]></description>
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